Coach Luke

Fun fact

There are 168 hours in a week &

each 1 hour workout is 2% of your week

I very much doubt because you missed 1 or 2 workout's 

you are overweight & unhappy with your body!

I call myself a coach, because parts of your lifestyle are what need to be corrected not just an extra workout.

Hopefully i have your attention now to read on.

Results Driven

I pride myself on helping people achieve sustainable weight loss, improved body image & higher levels of fitness/strength.

Not every client transformation is visible but here are a few of the people's lives i have impacted.


Free 7 day 7ifestyle trial

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All Personal Trining & Online Coaching Packages Includes

Unlimited support

To ask questions & receive feedback on your efforts or concerns


Full Accountability

To ensure you do the work we agree upon

Customised Coaching

Your needs are unique & i tailor to fit around them to get the best from you

Flexible Nutrition plan

One you enjoy & can stick to long term